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It could make a difference in how you lose weight. A recent study suggests it's easier for men to drop pounds quickly. But women tend to
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Stop Drinking Alcohol to Lose Weight A review published in Physiology& Behavior in 2010 notes that drinking alcohol either before or during meals tends to increase the number of calories consumed during the meal, so not drinking alcohol around meals may help you cut enough calories from your diet to help with weight loss.
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